You are invited to gather with others
on this path.
You arrive as you are, at your own pace, and your body leads the way, alongside others doing the same.
There's something different that happens when this practice is shared. The quiet knowing in your own body gets to be witnessed, without needing to explain. Nobody is watching you, and nobody is required to share.
Come as you are.
You don't need any experience. Every body is welcome, and you can move standing, seated, or simply rest.
Music leads the way.
Music guides our time together. There are no set postures, so there is nothing to get right. Your body leads.
Stillness has a place too.
Some of the time is quiet. Pausing, resting, and being still are all part of it.
You are in charge.
Rest, sit out, or step away whenever you need to. (Sharing with the group is always optional.)
75 minutes
Length
In person
Format
12 to 15 people
Group size
Donation Based
$10 suggested
Before your first Gathering, you'll register, complete a short intake form, and sign a waiver.
No Gatherings are scheduled right now.
The calendar above will fill in when the next one opens. Join the list below to hear first.
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